Pokémon Sleep
Simulation
3+
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- CategorySimulation
- PlatformAndroid, iOS
- Age3+
- PriceFree
- Installs10 Million+
- Updated2026-09-16
- Size213 M
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Pokémon Sleep Review
Pokémon Sleep turns your actual night of sleep into the game, so the Pokémon you meet depend on your sleep type and how long you slept. It suits people already willing to track sleep or wear a paired smartwatch. Days are spent feeding Snorlax Berries from befriended Pokémon to raise its size and improve the odds of rare sleep styles. Nothing here is played in real time. The Sleep Style Dex fills only as nights pass.
How To Play?
Start tracking when night falls and leave the phone beside you
Wake up and check which Pokémon gathered while you slept
Read your sleep report for time to fall asleep and sleep stages
Research each Pokémon's sleep style to complete the Sleep Style Dex
Link Health Connect to use data from a compatible smartwatch
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